Honey is one of the most amazing products of nature, with numerous benefits for your good health. Here are just a few to demonstrate why honey should be a part of your diet!

• Honey is nature's energy booster.
• Honey is a great immunity system builder.
• Honey is a natural remedy for many ailments.
• Honey is the ONLY food that includes all the substances necessary to sustain life.
• Honey is one of the safest foods. Most harmful bacteria cannot live in honey for extended periods of time.
• Honey stored in air-tight containers never spoils.

Luckily, the internet is a huge resource for information related to the health benefits of honey. Of course you can search via Google or Bing, or you can visit the sites we have listed here.

• www.benefits-of-honey.com
• www.world-of-honey.com
• video: Honey The Miracle Food For Weight Loss
• article: Honey Works Better Than Cough Medicine

If you know of any other online resources that we don't have listed here, please let us know about it!

• The Honey Bee is the only insect that produces food eaten by humans.
• The average Honey Bee makes only 1/12 of a teaspoon of honey in it's lifetime.
• Honey Bees must visit about 2 million flowers to make 1 pound of honey.
• A Honey Bee can visit 10 flowers a minute and stop at over 600 flowers before returning to the hive.
• Only female worker bees sting, and only if they feel threatened. They die once they sting.